Just £3 Over £30 worth of goods Mums Mart has gone from strength to strength in lockdown jumping to the needs of the community.  They delivered thousands of food parcels to those in need.  They have set up a very busy and successful food bank inside UEW.  They aim is to raise funds to refurbish and develop the upstairs flat into their office and a […]

We have been busy in lockdown  We knew that after 23 years we needed a refurbishment but we never had the money to do it.  Thanks to funders such as Sported, KFC, Clothworkers Foundation, Manchester Wellbeing and other small grants we have been able to bring new equipment, implement a card payment system, run videos through a multimedia OHP and give the room a new […]

Week 13 following my own transformation program. 13 weeks of strict dieting and training harder than I’ve ever worked in my life! 9kgs lighter…. 10 percent body fat lower than starting. 6 weeks or slightly more left to go. I may be a PT, but some days I’m in a gym for 14 hours and don’t get to train. I go, shattered some days, and […]